Is it better to drink unsweetened soy milk or 1% regular milk? - unsweetened soy milk
I am not lactose intolerant, but someone told me that it is healthier than drinking unsweetened soy milk for regular. So, if I put my cereal. But the other day I read that the regular 1% milk better for you, then I use ?????
Tuesday, December 22, 2009
Unsweetened Soy Milk Is It Better To Drink Unsweetened Soy Milk Or 1% Regular Milk?
3 comments:
Despite claims that soy milk is so good for you, I have studied natural health and a friend, the physician practice alternative healing methods, which also studied for some time. Your opinion, and I share, is that soy milk can be toxic to you. We humans do not need more milk. If you milk, the use of raw milk or goat's milk. This is the best option.
Soy is better than any pasteurized milk of any kind, unless you are allergic to it.
Soy is better than any pasteurized milk of any kind, unless you are allergic to it.
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